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It is called stress when an individual begins to act different physically and mentally as a result of the fact that he or she is affected by the environment he or she lived and worked in. To block or balance the process of adaptation to stressful circumstances of people can be in different ways. However, it may not be possible to get rid of stress completely. So that, an individual who is overstressed can suffer aggressiveness, nonconfidence, difficulties in focusing, chronic tiredness, tension, sadness, anxiety, ...